Stepping In

Good morning, everyone! It is a cold, rainy, dreary Monday here in St. Louis, and its got me feeling all of the feelings. I’ve spent a lot of time thinking more on the question I asked in my last post. I have this crippling anxiety around actually being productive, moving myself forward, and its like […]

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Emotional Exhaustion

I now have a name for what I’ve been going through. There is a name, and now a direction to move myself in to get back to myself. Here are some signs of emotional exhaustion that helped me to realize this: Easily irritated Feeling completely unmotivated, even with things I normally enjoy Experiencing anxiety or […]

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First Post of 2020!

HAPPY NEW YEAR! 2020 is here! Well, has been here for a couple weeks now, but still! Happy New Year! I hope you are getting this year started off with a bang, and are keeping up with any resolutions you may have made for yourself or goals you set for the year 🙂  I’ve found […]

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Moving On

Hey there! I hope this is finding you well 🙂  This weekend was a doozy, an emotional rollercoaster, a strain on the brain, however you want to put it. I feel more exhausted than anything, when I was hoping it would have been restorative and healing. I feel like I’m continuously looking for a physical […]

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Little Blip 3

Happy Wednesday, lovelies! I have been terrible about posting on time… but I am SO EXCITED the weather is finally cooling down! This is more like my hiking season, and I am so pumped to get out there!  With this cooler weather, I’m also thinking about baking and cooking and canning and coffee and all […]

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I Moved!

Hello, lovelies! Its been a bit, and for that I apologize, but to be honest this was one thing I didn’t want to force while in a transition, and just wanted to be present in my life. I now feel I have the time and mental space to reflect and share with you what my […]

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Little Blip

Good morning, and happy Monday! Here in STL its a wet and rainy day. The pressure in my head feels like my sinuses are about to explode out of my head so I didn’t get much sleep, but no sleep means lots of thinking time, right? Well, I did do a lot of thinking, but […]

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21 Days

Last week I wrote about my morning routine. It is still going strong, and I’m finding myself in an overall better mood with a more positive outlook on life! Less things frustrate me, I’m better able to let things go, and I’m not holding on to people and things that don’t matter anymore. I’m building […]

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Morning Routine

Hey there! Life has been pretty crazy lately, and unfortunately the blog is something I’ve let fall to the side while I focus on other things. But! It has been 15 days since I started up my new morning routine, and I feel like it is now a solid part of my life, and I’m […]

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Letting Go

Hey there! The last few days have been a cloud of stress and a rollercoaster of emotions. I’m finally feeling like I’m coming back down to Earth, and finding balance again. This is not to say I’m sad, or in a bad mood. I’m just feeling like not a whole part of myself. Combine this […]

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