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Journal Post 5 – 2022

Well hey there!  Firstly, I would love to thank those who reached out and gave some amazing suggestions for letting go of anxiety! I still feel it a bit, but it feels manageable and much smaller than it did last week.  Life is still chaotic, as always. The summer is in full swing (its currently… Continue reading Journal Post 5 – 2022

health, Lists

Getting Hydrated!

Good morning! Happy Monday! I hope you had a wonderful weekend, and are starting this week refreshed and ready to go!  The weekend was the first of a summer of weekends full of socializing and events. It was so great to see so many people, but I’m noticing today that I’m going to have to… Continue reading Getting Hydrated!

fitness, Goals, recipe

New Recipe Page!

Hi all! I'm updating the recipe page of this blog! To be honest, I get really tired of those food blog posts I see from Pinterest that go on and on and ON about stuff I really don't care about just to get to the recipe. As I'm learning and creating all these simple, healthy… Continue reading New Recipe Page!

journey, Life

December 2021

Well hey there hi there! Its been a while!  Life has been pretty crazy and amazing the last couple months. I haven’t posted much, because the process of starting the new job and Denny moving in has taken up all of my mental and physical time and space. All of it has been absolutely amazing,… Continue reading December 2021

Goals, Life

Routine Struggles

Hi there! It was difficult to name this post today, because I don’t want it to sound like getting in shape is the struggle, but rather, fitting fitness into my life currently is a struggle.  I have been working out consistently for a few years now, and while that thought could lead you to think… Continue reading Routine Struggles

101

Hydration Crash Course

Hey there hi there!  (That’s Midwestern for hi!) Today’s topic is something that I’m focusing A LOT on recently, and after just a few days I’m already seeing some benefits. That thing is - hydration! Yes, water. A whole post about water. I’ve learned a lot about what water actually does for our bodies, and… Continue reading Hydration Crash Course